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Join us for Padel & Pilates — the perfect morning of movement, laughter and connection ✨
We’re teaming up with Ribble Valley Padel Hub for a beautiful morning that blends energising Padel coaching with restorative Pilates — the perfect balance of cardio, strength, and fun.
Whether you’re joining solo or bringing a friend, you’ll be welcomed into our supportive community from the moment you arrive. We’ve intentionally kept the group small to ensure everyone receives plenty of guidance, encouragement and space to enjoy the morning.
What to Expect
80 minutes of expert Padel coaching with Mark
Perfect for complete beginners — he’ll take you through the basics, guide you into practice, and finish with some friendly, confidence-building games.
45-minute Pilates class with Ainsley
Strengthen your core, enhance mobility and unwind with a full-body stretch to balance your workout.
All equipment provided — mats, padels and balls included
Three Breaths gift bag to take home
Coffee and refreshments on arrival
Come and experience a morning that moves your body, lifts your energy, and connects you with like-minded people.
We can’t wait to see you on the court and the mat,
Ainsley, Mark & The Three Breaths Team
x
Join us for Padel & Pilates — the perfect morning of movement, laughter and connection ✨
We’re teaming up with Ribble Valley Padel Hub for a beautiful morning that blends energising Padel coaching with restorative Pilates — the perfect balance of cardio, strength, and fun.
Whether you’re joining solo or bringing a friend, you’ll be welcomed into our supportive community from the moment you arrive. We’ve intentionally kept the group small to ensure everyone receives plenty of guidance, encouragement and space to enjoy the morning.
What to Expect
80 minutes of expert Padel coaching with Mark
Perfect for complete beginners — he’ll take you through the basics, guide you into practice, and finish with some friendly, confidence-building games.
45-minute Pilates class with Ainsley
Strengthen your core, enhance mobility and unwind with a full-body stretch to balance your workout.
All equipment provided — mats, padels and balls included
Three Breaths gift bag to take home
Coffee and refreshments on arrival
Come and experience a morning that moves your body, lifts your energy, and connects you with like-minded people.
We can’t wait to see you on the court and the mat,
Ainsley, Mark & The Three Breaths Team
x