New to Three Breaths?
Whether you're completely new to Pilates or have just heard about our award winning studio and want to give it a go we'll help you feel at home from your very first class.
At Three Breaths, we believe Pilates is about more than simply following exercises. It's about understanding your body, moving with confidence and building strength that lasts. That's why everyone new to Reformer begins with our Introduction to Reformer class, where you'll learn the fundamentals in a relaxed and welcoming environment. If you’re already familiar with the reformer then just book on any of our signature classes and come and experience ‘The Three Breaths Effect'
Start with our 2 Classes for £30 Intro Offer. Purchase your Intro Offer in our membership section, book your Introduction to Reformer class, then head into your second class feeling confident and inspired! Our teachers will guide you every step of the way.
Strong bodies. Calm minds. A community you'll want to be part of.
About Three Breaths
Three Breaths was founded by Ainsley Harris in 2001 and is based in Clitheroe, the heart of the Ribble Valley. We are a boutique wellness studio delivering classes in Reformer Pilates, Yoga, mat Pilates and Sound Therapy. We love our beautiful, light filled location. It’s ideal for post class coffee or a bit of shopping.
Ainsley is a busy mum to 3 wild boys and has always used Yoga, Pilates and the outdoors to help herself to stay sane when life gets a little crazy. She’s a qualified secondary teacher (PGCE) and spent 15 years teaching PE with a specialism in additional needs. She loves working with students and still enjoys teaching yoga and Pilates in schools.
Most importantly Ainsley holds a BSc in Sports Science and is a STOTT trained Pilates teacher which is known as the ‘Gold standard’ across the Pilates profession.
We are a boutique studio and we pride ourselves on the time and attention we dedicate to our members. Our class numbers are small so that you have room to move freely and relax. We have a team of dedicated and experienced Pilates teachers who will ensure you feel welcome and get the most out of your class to ensure you progress safely and become the strongest version of yourself.
An award winning studio in the heart of Clitheroe. Small classes, exceptional teaching and a welcoming community, helping you move with confidence and build strength for life.
