Three Breaths was founded by Ainsley Harris and is based in Clitheroe, the heart of the Ribble Valley. We are a boutique wellness studio delivering classes in Reformer Pilates, Yoga, mat Pilates and Sound Therapy. We love our beautiful new location. It’s ideal for post class coffee or a bit of shopping.

Ainsley is a busy mum to 3 wild boys and has always used yoga and the outdoors to help herself to stay sane when life gets a little crazy. She’s a qualified secondary teacher (PGCE) and spent 15 years teaching PE with a specialism in additional needs. She loves working with students and still enjoys teaching yoga and Pilates in schools.

We are a boutique studio and we pride ourselves on the time and attention we dedicate to our clients. Our class numbers are small so that you have room to move freely and relax. We have a team of dedicated and experienced teachers who will ensure you feel welcome and get the most out of your class. Our reformer teachers are all qualified Pilates teachers and we embrace the Principles of Pilates in our classes to ensure you progress safely and become the strongest version of yourself.